Weight loss products can mislead customers into believing that they can achieve instant results in a short period. Most weight loss supplements will suggest that they can increase metabolism, reduce hunger and change your body. Here are some weight-loss pill claims that you should not believe. You can lose weight without dieting – Some supplements…
Summary: Massage therapy has several benefits such as counteracting the effects of sitting, easing muscular pain, improving recovery and reducing depression and stress. Massage therapy is a popular and relaxing past time. However, what many people do not know is that there are significant health benefits from massage. Here are a few of many health…
Most of us spend our days hunched over a computer and are familiar with pack ache. Ignoring your back pain will not make it any better, and you may soon find yourself having to deal with permanent damage. Here are a few signs you should not ignore. Back pain paired with leg pain – If…
Appendicitis is rare compared to the other forms of stomach troubles like constipation, diarrhea, food poisoning and stomach viruses. However, it is said that 5% of the population do experience appendicitis and therefore will require quick medical treatment. Here are five signs your appendix is about to burst. Your stomach hurts like never before –…
The beginning of the year is a good way to prepare for your child’s new school term. One of the best ways to get your kids into a healthy eating routine is to create habits that the entire family can follow. Here are a few tips. Start the day off right – Breakfast is a…
A paper recently looked at the link between blood alcohol levels and feeding behavior in rats. Alcohol is known to have a high-calorie content with 7 kilocalories per gram. When compared with food, carbohydrates offer 4 kilocalories per gram, while fat provides 9. For example, a glass of red wine will carry 83 calories, meaning…
Visiting your gynecologist can be an awkward experience and you may want to finish your consultation as soon as possible. But by leaving in a rush, you may avoid asking valuable questions that can help you stay healthy and happy. Why is my period so painful? – If you suffer from heavy periods with painful…
Today’s skin care products contain ingredients your grandmother certainly wouldn’t have recognized – in fact, you probably don’t recognize them either. That’s because most cleansers, lotions, sunscreens, and cosmetics are concocted of chemicals. Even the naturally-derived ingredients are listed by their chemical names, and are often utilized in a synthetic, or man-made, formulation. There are…
Eating bread on a healthy diet has been a controversial subject for the past 10 years. Most nutritionist feel that white bread digests fast and spikes your blood sugar levels, increasing hunger and causing obesity. Professor Zhou Weibiao, a food scientist at the National University of Singapore, has tried to make eating bread healthy by…
Glendora invisalign can straighten teeth in a fraction of the time that braces might otherwise take. There are several factors that make aligners different than traditional braces: innovative software, they can be removed as needed, they do not have wires or brackets, they straighten teeth quicker, and they allow for less office visits. Traditional braces…
A moussaka in your own kitchen is a great way to taste some Mediterranean flavors. Alternations of soft eggplant, seasoned ground meat, and creamy béchamel characterize this richly flavored dish with hearty elements commonly found in Greek and Middle Eastern cuisine. Here is how you can prepare this timeless recipe step by step. Manakish Oven…
