It’s a known fact that a change of lifestyle routine which includes regular exercise, education as well as a high level of intelligence can delay Alzheimer’s disease. However, research has also shown that bilingualism is also another factor that can protect one from Alzheimer’s disease too. Speaking of the study’s findings, Suvarna Alladi, lead author…
Researchers at the University of Cambridge consider a genetic mutation, called KSR2, to be the reason why some people a lot but don’t gain weight while others struggle with the same. In revealing their findings on the subject of obesity, researchers concluded, “This variation between people is largely influenced by genetic factors. The discovery of…
The word appears artificial appears on almost every product these days. From our food, soups, vitamins, clothing, and the like, manufactured chemicals are a part of our everyday life. And for those of us that are concerned about our health and well being, this can be disheartening. And for someone who has always struggled with…
Staying active is key for older adults if they want to live longer and improve cardiovascular health regardless of whether they exercise regularly or not. According to research conducted at The Swedish School of Sport and Health Sciences and Karolinska Institutet located in Stockholm, Sweden, researchers explain why, in saying, “Our findings are particularly important…
A recent study published in Epidemiology has revealed that Mediterranean food is not only good for physical health but for your mind as well. Lliani Lourida, the study’s author, explained why this is so good, in a press release, which read, “Mediterranean food is both delicious and nutritious, and our systematic review shows it may…
In a recent Zhenzhou University study which was published in the journal Neurology, it has been found that Vitamin B supplements can reduce the risk of a stroke. However, researchers were also quick to point out that there are several factors that can play a part in influencing this reduction of the risk of stroke,…
A study published in the journal, Cancer Causes & Control, reveals that consuming four or more cups of coffee a day reduces the risk of prostate cancer recurrence and disease progression as well. In explaining the difference between earlier studies and this one, lead author Milan Geybels explains how, in saying, “We used detailed information…
Research from the UK reveals that consuming vegetables such as broccoli, cabbage and Brussel Sprouts can prevent osteoarthritis, the world’s most common form of arthritis. Explaining why it is so important to deal with osteoarthritis early on by eating these vegetables, lead researcher of this study from UEA, Professor Ian Clark said, “There is currently…
Monosodium glutamate or most popularly known as MSG is a food additive that has been creating a buzz for many years now. Although it has been popularly used since the early nineteenth century, the controversy regarding its safety is still circulating like a virus. First of all, it is important that you know that MSG…
The more children spend time watching TV or playing games on the computer, their sleep patterns get worse over time while also suffering from disturbed sleep, reveals a study in the open access journal, BMC Public Health. Teija Nuutinen, the lead author of this study, explains the effects of these habits, in saying, “Children need…
A moussaka in your own kitchen is a great way to taste some Mediterranean flavors. Alternations of soft eggplant, seasoned ground meat, and creamy béchamel characterize this richly flavored dish with hearty elements commonly found in Greek and Middle Eastern cuisine. Here is how you can prepare this timeless recipe step by step. Manakish Oven…
