A recent study published in Epidemiology has revealed that Mediterranean food is not only good for physical health but for your mind as well. Lliani Lourida, the study’s author, explained why this is so good, in a press release, which read, “Mediterranean food is both delicious and nutritious, and our systematic review shows it may…
In a recent Zhenzhou University study which was published in the journal Neurology, it has been found that Vitamin B supplements can reduce the risk of a stroke. However, researchers were also quick to point out that there are several factors that can play a part in influencing this reduction of the risk of stroke,…
A study published in the journal, Cancer Causes & Control, reveals that consuming four or more cups of coffee a day reduces the risk of prostate cancer recurrence and disease progression as well. In explaining the difference between earlier studies and this one, lead author Milan Geybels explains how, in saying, “We used detailed information…
Research from the UK reveals that consuming vegetables such as broccoli, cabbage and Brussel Sprouts can prevent osteoarthritis, the world’s most common form of arthritis. Explaining why it is so important to deal with osteoarthritis early on by eating these vegetables, lead researcher of this study from UEA, Professor Ian Clark said, “There is currently…
Monosodium glutamate or most popularly known as MSG is a food additive that has been creating a buzz for many years now. Although it has been popularly used since the early nineteenth century, the controversy regarding its safety is still circulating like a virus. First of all, it is important that you know that MSG…
The more children spend time watching TV or playing games on the computer, their sleep patterns get worse over time while also suffering from disturbed sleep, reveals a study in the open access journal, BMC Public Health. Teija Nuutinen, the lead author of this study, explains the effects of these habits, in saying, “Children need…
SANE Australia has released a simple guide that will enable suicide workers to support people who are at risk in taking their own lives. Charmaine Smith, Acting CEO of SANE Australia, explains the scope of this guide, in saying, “Supporting people who are experiencing suicidal thoughts and behaviours can be a challenging and daunting task….
The Supreme Court of the United States (SCOTUS) has issued a ruling that reduces the liability of pharmaceutical companies because the medication that they produce has already been approved by the FDA while also being parented by other companies. In other words, they cannot be sued for defect in drug design. This trial was brought…
US Food and Drug Administration has approved two new types of cigarettes while turning down four other after the organization has been given full authority over all tobacco product regulations. While these cigarettes aren’t any safer than the products currently available, they aren’t more harmful than usual, and which is why the FDA decided to…
Consuming one or more servings of sweetened sodas a day increases the formation of kidney stones in one’s bladder. Alternatively, consuming coffee, tea, orange juice, wine or beer tends to reduce this risk. Gary Curhan, senior author of the study, explains, “Our study found that the relation between fluid intake and kidney stones may be…
A moussaka in your own kitchen is a great way to taste some Mediterranean flavors. Alternations of soft eggplant, seasoned ground meat, and creamy béchamel characterize this richly flavored dish with hearty elements commonly found in Greek and Middle Eastern cuisine. Here is how you can prepare this timeless recipe step by step. Manakish Oven…
