Article written by Elite Dental Group Minerals are nature’s way of strengthening teeth and reducing the risk of cavities. Most people will lose minerals in their teeth as they age. However, this can be exuberated by consuming an unhealthy diet that is high in sugar and acid. Sugars and acids have been known to increase…
More and more people are adopting a vegan diet for its many health benefits. But what are the advantages of going vegan? Wesley Virgin, the renowned health and fitness expert, shares these three amazing benefits of adopting a vegan diet. Benefit #1: Enjoy loads of energy When you eat a plant-based diet, your body gets…
A moussaka in your own kitchen is a great way to taste some Mediterranean flavors. Alternations of soft eggplant, seasoned ground meat, and creamy béchamel characterize this richly flavored dish with hearty elements commonly found in Greek and Middle Eastern cuisine. Here is how you can prepare this timeless recipe step by step. Manakish Oven…
